Tuesday, October 28, 2008

Back in training

So I'm back to training today.

Eric is helping me with a rehab program to get me back into training hard without getting injured. I lost 14 lbs due to my injury, and so Brian (one of the CP coaching staff) was gracious enough to take the time to write me a comprehensive diet to get back all the muscle mass I lost. Speaking of Brian, he has his website up finally ('bout time!), and you should check it out here

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